You asked: How do I get over a failed relationship or the fact that I loved them more than they loved me? Let me...
How To Deal With A Breakup
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Personal DevelopmentArticles
How To Overcome the Opinions of Others
You asked: How do you handle the naysayers and stay true to yourself without playing small? You shrink yourself, act...
How To Transition from Dieting to Lifestyle
You asked: How do you manage setbacks while dieting? In order to make progress you will have to say no more than yes,...
How To Transition from Dieting to Lifestyle
You asked: How do you manage setbacks while dieting? In order to make progress you will have to say no more than yes, but if you're feeling totally restricted and miserable then you may need to re-evaluate. Think of it like this---the whole point of dieting is to feel...
How to Manage Struggles in Relationships
You asked: When do you call it quits on someone not putting in equal effort? Relationships can be tough due to the very simple fact that you're dealing and interacting with an uncontrollable source. People cannot be forced to do anything--change, communicate,...
How To Increase Your Confidence
You asked: How do I build confidence? A question that is applicable to everyday life and just about every situation and environment. Below I share tips and tricks to help you tap into your most confident self. 7 Tips to Increasing Confidence: See yourself...