...Basically what I say to myself in the mirror every morning when I'm feelin' weak. *So strong, so tough.* I found...
Health and FitnessArticles
New Diet Secrets
What's up, friends! Dropping in to share some new fan favorites I've implemented into my daily routine. I've been...
One Foot In Front Of The Other
Growing up I participated in track and field from 8th grade all the way to my senior year of college. I competed in...
One Foot In Front Of The Other
Growing up I participated in track and field from 8th grade all the way to my senior year of college. I competed in the sprinting events so anything over 400 meters was legitimately terrifying. One year I randomly decided to do the Cleveland Turkey Trot. It was a 5...
Diet Hacking Away
Did you make resolutions at the beginning of this year? If so how they're going? Have you officially started? Maybe restarted? Feeling inconsistent? Regardless, it's only February 15th so there is no need to wait until next January to give it another go okay!?...
Grocery Haul:What I Eat In A Week
If you've followed me on social media for awhile then you know I'm a sucker for a good grocery trip. I pretty much have it down to a science and typically buy the same foods almost every time. I've started buying as much as I can in bulk to help with quantity and...