Health and FitnessArticles

4 Ingredient Energy Bites

If you're anything like me, you never feel safe when hunger strikes and you find yourself needing food ASAP else. Having healthy snacks readily available helps minimize the unnecessary munching and keeps you on track during your busy days. I've wanted to make my own...
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Quick and Delicious Brussel Sprouts

To me, brussel sprouts are the perfect fall food and make the house smell absolutely delicious. They pair well with a variety of dishes and don't require much prep at all. I've been making these for years and I basically eat the whole pan almost immediately. I've...
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How To Make Peanut Butter Using a Vitamix

I enjoy food where the ingredients are minimal, easily recognizable, and able to successfully be pronounced. Anyone else? I always have great intentions of making food from scratch but never get around to it. I took a leap of faith and committed myself to attempting...
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How To Make Celery Juice Using A Vitamix

Celery juice, the miracle liquid that has multiple benefits and crazy healing properties--at least that's what they say right?! Well I'm a believer and sometimes I think that's half the battle! From what I've seen in the research, celery juice helps heal skin issues,...
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Easy Bake Muffins

Easy Bake Muffins

by | Mar 31, 2018 |

Morning, friends! Your girl LOVES her muffins, especially with her coffee, but she also doesn't like to use a ton of ingredients when doing anything in the kitchen. Gabe and I are headed to Columbus tomorrow for holiday festivities, so I figured I'd make a batch...

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Youz One Tough Cookie Dough

Youz One Tough Cookie Dough

by | Mar 22, 2018 |

...Basically what I say to myself in the mirror every morning when I'm feelin' weak. *So strong, so tough.* I found this cookie dough recipe from Well and Good and wanted to give it a try. I'm not much of a baker, but from the few times that I have baked, I've learned...

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New Diet Secrets

by | Mar 14, 2018 |

What's up, friends! Dropping in to share some new fan favorites I've implemented into my daily routine. I've been doing them for about two weeks and so far I'm pretty pleased with the results. 1. Drinking more naturally flavored water. My cousin turned me on to her...

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