by Lauren | Jul 20, 2020 | Personal Development
Change your day, one thought at a time. Have you ever caught yourself driving somewhere, totally in a daze, thinking about someone that made you mad and before you know it, your heart is pounding out of your chest, you can’t think straight, and you’re mad...
by Lauren Nanni | Oct 3, 2018 | Personal Development
You asked: How do you handle the naysayers and stay true to yourself without playing small? You shrink yourself, act small, pretend not to be too happy or too successful in order not to upset a certain person? I think most have had a taste of it? If not, consider...
by Lauren Nanni | Aug 3, 2018 | Personal Development
You asked: How do I build confidence? A question that is applicable to everyday life and just about every situation and environment. Below I share tips and tricks to help you tap into your most confident self. 7 Tips to Increasing Confidence: See yourself...
by Lauren Nanni | Jun 4, 2018 | Personal Development
Maybe you have a diagnosis of an anxiety disorder or maybe you’re just someone who gets anxious in certain situations, either way it is zero percent fun am I right? I remember my first anxiety attack, I started my first week of high school and couldn’t...
by Lauren Nanni | Feb 13, 2018 | Personal Development
Happiness is a choice. You’ve heard that like what, 900 times since this past Sunday? Unfortunately, when we hear things so often we tend to roll on autopilot and be like yeah yeah, a choice, got it–next! However, this one deserves a moment of silence and...
