by Lauren Nanni | Mar 22, 2018 | Health and Fitness
…Basically what I say to myself in the mirror every morning when I’m feelin’ weak. *So strong, so tough.* I found this cookie dough recipe from Well and Good and wanted to give it a try. I’m not much of a baker, but from the few times that I...
by Lauren Nanni | Mar 14, 2018 | Health and Fitness
What’s up, friends! Dropping in to share some new fan favorites I’ve implemented into my daily routine. I’ve been doing them for about two weeks and so far I’m pretty pleased with the results. 1. Drinking more naturally flavored water. My...
by Lauren Nanni | Feb 25, 2018 | Health and Fitness, Personal Development
Growing up I participated in track and field from 8th grade all the way to my senior year of college. I competed in the sprinting events so anything over 400 meters was legitimately terrifying. One year I randomly decided to do the Cleveland Turkey Trot. It was a 5...
by Lauren Nanni | Feb 15, 2018 | Health and Fitness
Did you make resolutions at the beginning of this year? If so how they’re going? Have you officially started? Maybe restarted? Feeling inconsistent? Regardless, it’s only February 15th so there is no need to wait until next January to give it another go...
by Lauren Nanni | Feb 13, 2018 | Health and Fitness
If you’ve followed me on social media for awhile then you know I’m a sucker for a good grocery trip. I pretty much have it down to a science and typically buy the same foods almost every time. I’ve started buying as much as I can in bulk to help with...