I always feel like this is a popular topic when vacationing---how the hell should I eat?! I know for me I aways like...
The Traveler's Diet–My Tips and Tricks
read more
Health and FitnessArticles
My Go-To Protein Shake
I was never a huge fan of drinking protein shakes until a few years back when it became part of my daily routine for a...
Easy Bake Muffins
Morning, friends! Your girl LOVES her muffins, especially with her coffee, but she also doesn't like to use a ton of...
Easy Bake Muffins
Morning, friends! Your girl LOVES her muffins, especially with her coffee, but she also doesn't like to use a ton of ingredients when doing anything in the kitchen. Gabe and I are headed to Columbus tomorrow for holiday festivities, so I figured I'd make a batch...
Youz One Tough Cookie Dough
...Basically what I say to myself in the mirror every morning when I'm feelin' weak. *So strong, so tough.* I found this cookie dough recipe from Well and Good and wanted to give it a try. I'm not much of a baker, but from the few times that I have baked, I've learned...
New Diet Secrets
What's up, friends! Dropping in to share some new fan favorites I've implemented into my daily routine. I've been doing them for about two weeks and so far I'm pretty pleased with the results. 1. Drinking more naturally flavored water. My cousin turned me on to her...