The Big Snooze–The Pain of Change.

The Big Snooze–The Pain of Change.

I’ve read Jen Sincero’s You Are A Badass book multiple times and I’ve found that book to not only be quite hysterical, but also 100% relatable. I constantly refer back to highlighted pages to help keep my head on track throughout some of my most...
Bikini Competitions: What Ya Didn't See

Bikini Competitions: What Ya Didn't See

I started this post with the intention of giving you the basics on bikini competitions (suit, coach, costs etc.), but I felt slightly empty writing it and knew I had more to offer. My journey has been a combo of highs and lows, both of which helped me grow as a...
A Letter To My Pre Bikini Self

A Letter To My Pre Bikini Self

Dear Lauren, Buckle up because it’s going to be quite a ride, not like the Top Thrill Dragster but more like the Millennium Force. It’ll be a long ride with a fair share of highs, lows, twists and turns. You’ll diet for weeks, through seasons,...
No Mistakes, Just Life Lessons

No Mistakes, Just Life Lessons

It’s a hard pill to swallow sometimes, this thing called life. It throws you curve balls, which either miss you entirely or hit really damn hard. It throws you back against the wall and makes you question just about everything you’re doing. It reminds you...