by Lauren | Jan 4, 2020 | Personal Development
Over the last six years or so, it is fair to say that reading has changed my life. All of the books that I read revolve around some aspect of personal development, to which have educated, enlightened, inspired, and given me peace at various times in my life. With the...
by Lauren Nanni | Oct 29, 2018 | Personal Development
You asked: How do I commit to a goal? Establish your rituals and make it important. What are you doing on the daily to help you achieve your goals? Are you taking purposeful action steps to move you in the right direction? Is your morning routine setup for success?...
by Lauren Nanni | Apr 2, 2018 | Personal Development
I’d really like to say thank you. I was standing in the shower the other day and visualizing meeting Tony out and about (I mean, what else do 28 year old girls daydream about in a hot steamy shower) and all I could see myself doing was thanking the guy....
by Lauren Nanni | Mar 14, 2018 | Health and Fitness
What’s up, friends! Dropping in to share some new fan favorites I’ve implemented into my daily routine. I’ve been doing them for about two weeks and so far I’m pretty pleased with the results. 1. Drinking more naturally flavored water. My...
by Lauren Nanni | Feb 25, 2018 | Health and Fitness, Personal Development
Growing up I participated in track and field from 8th grade all the way to my senior year of college. I competed in the sprinting events so anything over 400 meters was legitimately terrifying. One year I randomly decided to do the Cleveland Turkey Trot. It was a 5...
