by Lauren Nanni | Jul 27, 2018 | Travel
A whimsical birthday weekend spent with amazing people in beautiful South Beach, Florida. Last Christmas, Gabe surprised me with tickets to see Sam Smith in Miami one day after my birthday which initiated the whole trip….aka let the anticipation and planning...
by Lauren Nanni | Jul 2, 2018 | Health and Fitness
Summertime and the living is easy…except when you feel like a little blimp right before you slide on that bikini. So fun #AMIRGHT? Over the years I’ve learned some tips and tricks to fight the bloat and I’m sharing them here before the Fourth of July...
by Lauren Nanni | Jun 4, 2018 | Personal Development
Maybe you have a diagnosis of an anxiety disorder or maybe you’re just someone who gets anxious in certain situations, either way it is zero percent fun am I right? I remember my first anxiety attack, I started my first week of high school and couldn’t...
by Lauren Nanni | Apr 22, 2018 | Travel
Portland was my first time in the Pacific Northwest and I freaking LOVED IT!!!! My drunk plane self loved it too, considering I told the Uber drive the same thing all the way from the airport to the hotel and then quickly hopped on my phone to let social media know my...
by Lauren Nanni | Apr 3, 2018 | Health and Fitness
I was never a huge fan of drinking protein shakes until a few years back when it became part of my daily routine for a competition prep. I always used to say “I like to eat my calories not drink them”, but that’s when I was clearly confused and...
