by Lauren | Jul 8, 2020 | Personal Development
What this blog means to me // What coffee means to me. For those new around here, years ago I competed in bodybuilding competitions and had little to no life outside of meal prep, cardio, lifting, and grocery shopping. I loved all that it was, but truly felt the lack...
by Lauren | Jan 4, 2020 | Personal Development
Over the last six years or so, it is fair to say that reading has changed my life. All of the books that I read revolve around some aspect of personal development, to which have educated, enlightened, inspired, and given me peace at various times in my life. With the...
by Lauren Nanni | Nov 19, 2018 | Personal Development
Each niche, whether it’s health, fitness, meditation, skin care etc. thrives off of routines. Why? Because doing something consistently produces the best results! Routines are essentially comprised of our daily habits, so in order to build a successful routine...
by Lauren Nanni | Nov 12, 2018 | Personal Development
The ‘B’ Word—balance. It’s been the hot word of the last few years—how do I become more balanced? How can I have a more balanced life? I want to achieve balance. Wow you look so balanced. #Balance. It’s a great concept in theory, sharing each passion w/ equal effort...
by Lauren Nanni | Oct 30, 2018 | Travel
Growing up I had always heard of backpacking through Europe and the older I grew I found myself fantasizing about actually attempting the adventure. It seemed liberating, exciting, and over the top rebellious. Last October, my boyfriend (and now fiancé) and I went on...
