by Lauren Nanni | Aug 3, 2018 | Personal Development
You asked: How do I build confidence? A question that is applicable to everyday life and just about every situation and environment. Below I share tips and tricks to help you tap into your most confident self. 7 Tips to Increasing Confidence: See yourself...
by Lauren Nanni | Jul 2, 2018 | Health and Fitness
Summertime and the living is easy…except when you feel like a little blimp right before you slide on that bikini. So fun #AMIRGHT? Over the years I’ve learned some tips and tricks to fight the bloat and I’m sharing them here before the Fourth of July...
by Lauren Nanni | Jun 10, 2018 | Health and Fitness
Headed to my boyfriend’s lake house this weekend and I’m bringing my favorite summer salad–basically a big ole bean salad! My friend Braun introduced it to me a few summers back and I literally beg and pray that she makes it for every function...
by Lauren Nanni | Jun 4, 2018 | Personal Development
Maybe you have a diagnosis of an anxiety disorder or maybe you’re just someone who gets anxious in certain situations, either way it is zero percent fun am I right? I remember my first anxiety attack, I started my first week of high school and couldn’t...
by Lauren Nanni | May 4, 2018 | Health and Fitness
The weather is warming up in Cleveland and summer is officially on it’s way, thank goodness! With vacations, weddings, and patio sitting on the horizon, we want to be able to let loose while not worrying about sabotaging our diets. Cocktails tend to go hand in...