by Lauren | Feb 15, 2021 | Personal Development
The year is off to a quick start, is it not!? Usually January takes forever but somehow it’s already mid February with the end of the first quarter quickly approaching. I literally feel like I just wrote out my 2021 goals two seconds ago?! Over the years, I’ve learned...
by Lauren | Jan 13, 2020 | Personal Development
So many times I’ve heard that saying YES to various opportunities, people, experiences can change your life, and in my own experience I’ve found that to be very very true. However, saying no is just as powerful. I’m writing this to you on January...
by Lauren | Jan 4, 2020 | Personal Development
Over the last six years or so, it is fair to say that reading has changed my life. All of the books that I read revolve around some aspect of personal development, to which have educated, enlightened, inspired, and given me peace at various times in my life. With the...
by Lauren | Jul 16, 2019 | Personal Development
Oh man, 30 years where did it go?! A great story with it’s fair share of ups and downs with a lot of life lessons intertwined. Nonetheless, grateful for all of the moments that have lead me to right now. Change isn’t always bad. I used to have a real hard time...
by Lauren | Jun 18, 2019 | Travel
Charleston has been on my list for quite some time and it most definitely did not disappoint! The recommendations felt endless for this quaint little city and I could hardly wait to explore. I learned a few things pretty quickly: the humidity is real, don’t try...
by Lauren Nanni | May 4, 2018 | Health and Fitness
The weather is warming up in Cleveland and summer is officially on it’s way, thank goodness! With vacations, weddings, and patio sitting on the horizon, we want to be able to let loose while not worrying about sabotaging our diets. Cocktails tend to go hand in...
by Lauren | Mar 5, 2021 | Personal Development
It’s early March, you’ve set big goals at the beginning of this year, and now you feel like your progress is slow, as in WTF IS GOING ON kinda slow. Maybe you’ve been using the same diet and workout plan for awhile or maybe you’re switching it...
by Lauren | Sep 1, 2020 | Personal Development
Work, a place where we spend a lot of time and get to know people very well–for better or for worse. It is safe to say the pandemic has stirred up some fear, anxiety, uncertainty, and instability in the workplace, but the negative chatter has been around long...
by Lauren | Aug 14, 2020 | Personal Development
At this point, roughly six months after the pandemic started in the United States, it is not a secret that our lives have entirely been turned upside down. From the way we socialize, to our dining experiences, how and where we travel, the way we shop, and where/how we...
by Lauren | Jul 20, 2020 | Personal Development
Change your day, one thought at a time. Have you ever caught yourself driving somewhere, totally in a daze, thinking about someone that made you mad and before you know it, your heart is pounding out of your chest, you can’t think straight, and you’re mad...
by Lauren | Jul 8, 2020 | Personal Development
What this blog means to me // What coffee means to me. For those new around here, years ago I competed in bodybuilding competitions and had little to no life outside of meal prep, cardio, lifting, and grocery shopping. I loved all that it was, but truly felt the lack...
by Lauren | Nov 29, 2019 | Travel
Where This time of year can be crazy busy with deadlines, holiday parties, and endless shopping, so I thought it would be fun to escape with Getaway and take a break from the daily demands. Getaway offers tiny cabins about an 1.5 hours from Cleveland and around 45...
by Lauren | Nov 8, 2019 | Travel
Wake up San Francisco! Love a good Danny Tanner one liner, anyone else? San Fran had been on my bucket list for what felt like forever so we timed it up with the Browns vs 49ers and made our way out west. We also did a road trip down to Big Sur and Carmel by the Sea...
