Life By Lauren: How To Establish A Routine

Question: How do you build a routine? Answer: Step by step and day by day of course! Each niche, whether it’s health, fitness, meditation, skin care etc. thrives off of routines. Why? Because doing something consistently produces the best results! Routines are essentially comprised of our daily habits, so in order to build a successful routine…

The ‘B’ Word–Balance

The ‘B’ Word—balance. It’s been the hot word of the last few years—how do I become more balanced? How can I have a more balanced life? I want to achieve balance. Wow you look so balanced. #Balance. It’s a great concept in theory, sharing each passion w/ equal effort and feeling well rounded in your…

Life By Lauren: Dating in 2018 Part 2

I’ve received numerous questions about this topic from to how to find the right person, to where to meet people, or just dating in general. Now I do have a previous blog post that offers advice on where to meet people and expanding your search into the online dating world, but I figured I would…

7 Travel Tips on How To Backpack Through Europe

I went on a trip for 12 days and only took a backpack. I had moments of doubt initially, but now I can happily tell you that it is doable! I started my travels in Cleveland, OH and bounced to Iceland –> London–> Galway–>Dublin–> Amsterdam–>Paris–>Boston–>Tampa and back to Cleveland. If we’re doing the math here…

Life By Lauren: How To Commit To A Goal

Question: How do I commit to a goal? Answer: Two things–establish your rituals and make it important. What are you doing on the daily to help you achieve your goals? Are you taking purposeful action steps to move you in the right direction? Is your morning routine setup for success? Whatever your goal is, think of…

Iceland

24 hours in Iceland was what we had to work with and we certainly made the most of it! We went in mid October where the weather was about 45 degrees with sunny/cloudy/rainy skies, which is very typical of Icelandic weather because it is known to change on the spot! Transportation: We rented a car…

Life By Lauren: How To Get Over Failed Relationships

Question: How do I get over a failed relationship or the fact that I loved them more than they loved me?  Let me just say it’s not easy, especially when you feel like you were the one who stuck your neck out. You loved, you lost, and now you’re longing for closure. I think the…

Life by Lauren: Overcoming the Opinions of Others

Question: How do you handle they naysayers and stay true to yourself without playing small? How do you not play small to please other people? You know what she’s talking about right, as I’m sure you’ve encountered it at some point in your life? You shrink yourself, act small, pretend not to be too happy…

A Weekend In Las Vegas

I’ve been to Vegas a handful of times and each getaway leaves me wanting more and requesting a 17 hour nap afterwards. Each experience is different depending on the company and the vibe of the trip. I went a few weeks ago with my boyfriend and we had fun eating, drinking, and pool partying our…