by Lauren Nanni | May 4, 2018 | Health and Fitness
The weather is warming up in Cleveland and summer is officially on it’s way, thank goodness! With vacations, weddings, and patio sitting on the horizon, we want to be able to let loose while not worrying about sabotaging our diets. Cocktails tend to go hand in...
by Lauren Nanni | Apr 3, 2018 | Health and Fitness
I was never a huge fan of drinking protein shakes until a few years back when it became part of my daily routine for a competition prep. I always used to say “I like to eat my calories not drink them”, but that’s when I was clearly confused and...
by Lauren Nanni | Jun 29, 2017 | Travel
With summer up ahead and lots of vacations either planned or being discussed, I wanted to re-vist this blog that I wrote back in 2017. I’ve added, edited, and improved the travel tips that I share here in order to best help you travel as often as possible...
by Lauren Nanni | Jan 16, 2017 | Personal Development
Update: I am still in California, and if you know me–that is IMPRESSIVE. I guess I don’t have much to measure it against other than a few distinct moments in my life… When I was little I left every single sleepover because I was “sick”. I...
by Lauren Nanni | Nov 21, 2016 | Personal Development
Do you want to be happy or do you always want to be right? It’s a tough one, I know. We’re all experts on something or someone or some place so when another person tries to tell us we’re wrong, what do we do? Well, we talk louder of course, or maybe...
