by Lauren | Jul 20, 2020 | Personal Development
Change your day, one thought at a time. Have you ever caught yourself driving somewhere, totally in a daze, thinking about someone that made you mad and before you know it, your heart is pounding out of your chest, you can’t think straight, and you’re mad...
by Lauren Nanni | Nov 19, 2018 | Personal Development
Each niche, whether it’s health, fitness, meditation, skin care etc. thrives off of routines. Why? Because doing something consistently produces the best results! Routines are essentially comprised of our daily habits, so in order to build a successful routine...
