by Lauren | Jan 13, 2020 | Personal Development
So many times I’ve heard that saying YES to various opportunities, people, experiences can change your life, and in my own experience I’ve found that to be very very true. However, saying no is just as powerful. I’m writing this to you on January...
by Lauren | Jan 4, 2020 | Personal Development
Over the last six years or so, it is fair to say that reading has changed my life. All of the books that I read revolve around some aspect of personal development, to which have educated, enlightened, inspired, and given me peace at various times in my life. With the...
by Lauren Nanni | Oct 29, 2018 | Personal Development
You asked: How do I commit to a goal? Establish your rituals and make it important. What are you doing on the daily to help you achieve your goals? Are you taking purposeful action steps to move you in the right direction? Is your morning routine setup for success?...
by Lauren Nanni | Feb 25, 2018 | Health and Fitness, Personal Development
Growing up I participated in track and field from 8th grade all the way to my senior year of college. I competed in the sprinting events so anything over 400 meters was legitimately terrifying. One year I randomly decided to do the Cleveland Turkey Trot. It was a 5...
by Lauren Nanni | Feb 17, 2018 | Personal Development
I’ve read Jen Sincero’s You Are A Badass book multiple times and I’ve found that book to not only be quite hysterical, but also 100% relatable. I constantly refer back to highlighted pages to help keep my head on track throughout some of my most...
