Quick and Delicious Brussel Sprouts

To me, brussel sprouts are the perfect fall food and make the house smell absolutely delicious. They pair well with a variety of dishes and don’t require much prep at all. I’ve been making these for years and I basically eat the whole pan almost...
How To Make Peanut Butter Using a Vitamix

How To Make Peanut Butter Using a Vitamix

I enjoy food where the ingredients are minimal, easily recognizable, and able to successfully be pronounced. Anyone else? I always have great intentions of making food from scratch but never get around to it. I took a leap of faith and committed myself to attempting...
How To Make Celery Juice Using A Vitamix

How To Make Celery Juice Using A Vitamix

Celery juice, the miracle liquid that has multiple benefits and crazy healing properties–at least that’s what they say right?! Well I’m a believer and sometimes I think that’s half the battle! From what I’ve seen in the research, celery...
15 Minute Healthy Meal Prep

15 Minute Healthy Meal Prep

Meal prep, I know it can be taxing, messy, drawn out, whatever, but DAMN is it a great way to stay on top of your goals. I personally don’t have a set meal prep day anymore, nor do I make a whole heap of food for the week, but I try to have easy to make items...