My name is Lauren. I’m 28 years old. I have a passion for life and an even greater passion for trying to understand it. I’m an occupational therapist, a fitness enthusiast, and a bucket list fanatic. Coffee talk is my favorite talk. A simple cup brings two or more people together to allow for some of the best conversations.

A Cup of Lo is life through my perspective, my viewpoint from behind one of my Starbucks’ ‘You Are Here’ collectors mugs. Traveling is my passion, collecting the mugs is my hobby. Join me, it’ll be fun. We’ll travel, we’ll sip on some coffee, and then break it down one good conversation at a time.

“Life is getting up one hour earlier so we can live an hour more.” We can thank coffee for that.


Home and Bones